1. Drink 4 x 160 ml glasses of water, as you wake up in the morning before brushing teeth.
2. For old or sick people who are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses daily.
3. Do not eat or drink anything for 45 minutes, after brushing and cleaning the mouth.
4. You may eat and drink as normally, after 45 minutes
5. Do not eat or drink anything for 2 hours after 15 minutes of breakfast, lunch and dinner
6. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.
At the commencement of treatment you may have to urinate a few times. But this treatment has no side effects, however, it is suggested to continue this treatment and make this as a routine work in our life.
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